Vegetables Lo-Mein Recipe

Lo-Mein
  • Prep Time
    5 Mins
  • Cook Time
    8 Mins
  • Serving
    4
  • View
    672

Vegetables lo-mein

This is vegetables lo-mein recipe. Get the best Asian American dishes & Asian American food recipes. This typical Asian American Food is one of the most popular food. All our Asian American Foods are cooked with country seasonings. We have recipes for traditional Asian American dinner & for a typical lunch. Look on this recipe website to learn how to cook this ordinary meal at home. These recipes are culinary arts from around the world food Show; Video Entertainment Network Website. Our slogan is “REMEMBER NOW.! Nature’s Food Brain Body & Harmony; Master Your Emotions…!” All Right..!

How to cook a delicious vegetables lo-mein?

CARIBBEAN JAMAICAN DINNERS CHEF RECOMMENDS USING HERBS to cook this vegetables lo-mein meal. It was cooked with country seasonings. Do not use artificial powdered seasonings! If you must, do not use plenty? To keep your immune system healthy use real natural herbs, spices and vegetables. This will give your meal a natural flavor; the food would taste more delicious. Plus you would not get an after taste in your mouth. And most importantly, your liver and other organs will love you for feeding them well. This chef cooks with fresh or dried herbs such as basil, cilantro or parsley, tarragon, marjoram, oregano, rosemary, and sage. Real natural spices such as pepper, pimento berries, dill seeds, pepper corn, whole cloves, etc. Vegetables like real natural onion, garlic, scallion or chives and ginger. Our website has the #1 best Asian American dishes & Asian American food recipes online. The #1 typical Asian American food, #1 Asian American most popular cooked food, #1 traditional Asian American recipe, the #1 Asian American cooked food shows.

How to keep clean when I cook vegetables lo-mein recipe?

This is how to keep your Asian American kitchen clean while cooking vegetables lo-mein. Put a clean kitchen rag in soap and water. Add several drops of bleach in it. Avoid using scrubbers! Squeeze the rag; remove excess water. Wipe the counter tops, kitchen appliances, and then stove clean. After that, wipe it again with just water or add several drops of bleach in the water. Some people use a dried rag/cloth to rub, and then buff the kitchen appliances until it gleams. Before you cook, wash your hands properly. To do this, add soap and water on your hands, rub it together until it suds. Rub between the fingers and nails, ensure to clean your hands properly. Rinse your hands properly, and then dry it with a clean paper towel.

Should I cook vegetables lo-mein with coconut cooking oil?

We will always recommend that people cook with healthier products. However, this is not always possible? Nothing is wrong if you use corn or soybean cooking oil. It will not make you ill or unhealthy. Olive oil and coconut are the best options because they are real and natural cooking oil.

Ingredients

Vegetables Lo-Mein Recipe

Lo-mein Stir-fry Sauce Ingredients:

Nutrition

per any serving

  • Daily Value*
  • Carbohydrate
    70%
  • Vegetable Fiber
    30%
  • Enjoy eating Vegetables Lo-Mein for dinner.

Directions

Instructions:

Step 1

1) Step#1: PREPARING VEGETABLES METHOD: Peel or strip, wash, and prepare all the vegetables properly. Remove any traces of soil or debris. 2) Cut stems off dried chili peppers, use food sizzler shred fine, and do not remove seeds. (Alternatively, buy shredded chili peppers). 3) Gain garlic cloves and ginger to puree. (Keep shredded ingredient separate). 4) Pare the carrots by lightly scraping it with knife. Cut off both ends of the carrot. Cut it into two halves, about 4 inches long. If you prefer shorter carrot sticks, or your carrots are more than 8 inches long, cut the carrot into thirds. Cut desired size of carrot sticks. 5) Cut onions in quarters, and separate leaves; diced scallion if using.

Step 2

6) Step#2: COOKING NOODLES METHOD: Boil to tenderized noodles in enough water for 3 to 4 minutes. Drain and put aside for later.

Step 3

7) Step#3: LO-MEIN STIR FRY SAUCE METHOD: Combine soy sauce, chicken stock, pepper, sugar, and cooking wine. Mix it well and put it aside for later.

Step 4

8) Step#4: COOKING VEGETABLES LO-MEIN METHOD: (Note: if using mixed vegetables drain it, and then rinse couple times.) Next, turn stove’s heat on medium/low-(4), add ¼ cup or less oil, add chopped onions, spring beans or asparagus, mixed vegetables etc, add all vegetables; stir-fry one minute, add shredded red pepper in the oil, and then stir fry, add cooked chicken, stir in and then add cooked noodles. Stir fry for few seconds. Now turn the stove’s heat on high(8), and then add stir-fry sauce. Stir in, to coat noodles while the heat thickens sauce making it creamy and look juicy. Stir fry for about 2 minutes, and then finished. Best served immediately after cooking.

Conclusion

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MIQUEL MARVIN SAMUELS (Proper Nutrition Chef) - Natural Cooking Author of Cookbooks: JAMAICAN DINNERS, JAMAICAN BREAKFASTS and MORE; Author: THE SECRET TO START AND DEVELOP YOUR BUSINESS; He WON JCDC 2005, 06 & 07 (Visual Arts).

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